In this episode Linda is opening a dialogue on female body, period, menopause, pregnancy, hormones and freedom to share without shame or embarrassment; with Manica talking about her experience with lunar yoga. It is not a coincidence that our monthly cycle is called the moon cycle ;) Enjoy the listen, share if you love it and leave us a comment or a question if the episode resonates and if you have been facing similar (or even completely different) struggles. We would love to hear male perspective as well ;)
On Point is a life coaching podcast about life, coaching tools, mind management, self management, spiritual growth, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers. Enjoy!
It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.
Linda is a certified self discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature.
You can find Linda on Instagram under @intandemcoaching
Manica is a certified life coach helping clients to align all areas of their lives with who they are at the core, learn how to manage their minds and reach their goals with ease and success.
You can find Manica on her website as well as on Instagram & Facebook under @manicacoachingyoga. Manica is also active on LinkedIn, Pintarest and runs her own yoga YouTube channel.