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On Point, a Coaching Podcast with Linda and Manica
Episodes
17 episodes
Fun as the Ultimate Form of Self Care
In the first episode of 2023, Linda and I are talking about self-care, why we resist it, how we are programmed against it and how to overcome the comfort of our own homes and routines to find it.We are not talking bubble bat...
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2022: How to Find the Cosiness of Fire Within
What do you love about 2022, what have you learned, what changed and what didn´t?This episode is about variety of life, fun, excitement, hobbies, new things and people waiting to be (re)discovered. It is also about peace, disco...
Women & Alcohol: When a Glass of Wine Becomes our Silent Friend
In this episode we are talking about our relationship with alcohol and how this has been changing for women in the developed world; but mostly Linda is sharing her story in a very courageous and wonderful way.To live in a...
Yoga & Life Coaching - How Can They Help You Even More When in Tandem?
This is a gem of an episode for everyone who wants to know how yoga leads to coaching and how coaching integrates with yoga. Linda and Manica are talking about their journeys towards combining both, the challenges of being a teacher, a coach...
How are you entering the autumn party?
In this episode Linda and Manica are recapping their summer, each bringing new learnings into the conversation. They are talking about intention setting with a morning routine even while on holidays, deep presence, removing yourself out of conf...
“How to free your mind from food police?” with Rachel
Our summer with guests 😉! In the current episode Linda is talking to Rachel about intuitive eating. It goes well beyond food into politics of our eating culture or rather diet culture – full of chauvinism, able-lism, racism and more, digging ou...
“What do I need today” with Mae
This episode is a beautiful conversation about finding stillness before your goals can emerge from your fire; it is about the power of journaling, conversation and connection and a story about how Mae encaptured it all in her brand-new app “Lux...
How to heal and revive your body with Dr Q
We have guests! Yeeey 😉! In our latest episode, Linda is talking to Dr. Quartell & Dr. Queler about fasting. If you ever wondered about the science behind the benefits of fasting, this is the episode for you. They will teach you ho...
Niche, no niche, who cares?
In this episode Linda is coaching Manica on her decision to market herself as a general life coach and why she believes that this is best for her clients although it may be more difficult for her in terms of marketing, it is her deep belief tha...
Why is it all about us and not about our children
In this episode Manica is coaching Linda on miscommunication with her son. It is a beautiful talk about ourselves as parents, our emotions, our expectations and how difficult it is to know our own boundaries. How we have to hold space for ou...
Are you always behind?
Are you always behind? Do you have this nagging thought that there are still so many things to do, that you are behind with practical stuff and maybe even behind in life in general?In this episode we are talking not only about coa...
Lets Talk Moon Cycle, Female Bodies, Kindness and Lunar Yoga
In this episode Linda is opening a dialogue on female body, period, menopause, pregnancy, hormones and freedom to share without shame or embarrassment; with Manica talking about her experience with lunar yoga. It is not a coincidence that...
New Name, new Game: Cut Through that Fear by Getting into Action - NOW
How to challenge yourself (or get a coach or a buddy to challenge you! ;), cutting through fear and get rid of that story you have been telling yourself for weeks, months or years and get into action. Plus Linda´s best tips on how to overcome a...
Time Coaching: How to Structure Your Time & Create Extra Hours in Your Day
In this episode Linda and Manica discuss coaching tools for time management, from Eisenhower matrix to sharpening your vision - not knowing and owning what you want in business and in life is a recipe for procrastination and stress.Don’t be...
How to keep going once our intentions & goals start fading
In this episode we are discussing how to keep going, how to keep our motivation for our new years´ goals and intentions deep into 2022.We are also discussing difference between goal setting and manifestation, how to feel the feeling now...
How Can Life Coaching Help with Mental Health
This episode is all about wholeness & mental health. We talk about differences between therapy and coaching and how the latter can help immensely with mental health challenges, often in combination with therapy or other treatment. It is...
Why Is It Important to Know Yourself Really Well
This episode talks about who we are, why is it important to know ourselves well to be happy and successful in life and how best to get there.Everything In-Between is a life coaching podcast about life, wholeness, wellness, mind...
